CIAA agreed reference values for GDAs
The GDA values shown on a food or drink label should be those for an average "adult". For labelling purposes it was agreed that the GDA values currently used for women be used as figures for all adults. This also prevents the confusion of employing a new set of values based on the average GDA between males and females.
| Nutrient | CIAA Recommended GDAs (proposed values) for women |
CIAA Recommended GDAs (proposed values) for men |
| Energy | 2000 kcal | 2500 kcal |
| Protein | 50g | 60g |
| Carbohydrate | 270g | 340g |
| Fat | 70g | 80g |
| Saturated fat | 20g | 30g |
| Fibre | 25g | 25g |
| Sodium (salt) | 2.4 g (6g) | 2.4 g (6g) |
| Sugars1 | 90g | 110g |
| Total polyunsaturated fat | 16g | 21g |
| Omega 6 fatty acids | 14g | 18g |
| Total Omega 3 fatty acids | 2.2g | 2.7g |
| Omega 3 EPA/DHA fatty acids |
0.2g | 0.2g |
| Omega 3 ALA fatty acid |
2.0g | 2.5g |
| Monounsaturates | 34g | 29g |
1 Value agreed by majority of the working group.